Journal Entry for September 4, 2009
September 4, 2009 4:54am
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jvclark2
11:33pm, November 10, 2009
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About Me
jvclark2
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Recent Activity
November 15
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jvclark2 changed their mood to Horrible 12:13am
November 10
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jvclark2 gave raynezstormz a hug 11:42pm
Feel better.…
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jvclark2 wrote a discussion post in the Fibromyalgia support group: Hope and motivation 11:38pm
What do you guys think a college student with fibromyalgia should do in order to stay motivated and can…
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jvclark2 updated their status 11:33pm
bleh…
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jvclark2 changed their mood to Bad 11:33pm
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Journal
This entry is private
This entry is private
This entry is private
This entry is private
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Hugbook
Prayer
I'm praying for you my friend. I suffered from migraine headaches for a year. ...night and day. Cut out all junk food and no cigarettes or alcohol and caffeine. Eat LOTS of fresh fruit and vegetables. Get plenty of rest. Avoid stressful situations. Deep breath...in through the nose...out through the mouth. Massage any sore spots in your muscles. Cry to let out the stress. Keep your lights dim in the house. NEVER let yourself get hungry. Always carry some mixed nuts and dried fruit in your purse when you are away from the house. Pray and meditate. Take hot baths and hot showers. Write out your feelings on paper and throw it in the trash. Hope this helps. It sure helped me.
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Close Migraine Headaches
Treatments
- Aspirin Not Working
- Avoid Certain Foods / Chemicals Not Working
- Caffeine Not Working
- Depakote Not Working
- Excedrin Not Working
- Interferon Not Working
- Prednisone Not Working
- Tylenol Not Working
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