strengthenme2007's Journal

So I decided I need to walk more and on a regular basis.  It can be at work, at home, in the morning, at night or anywhere anytime - just as along as I do it and try to be regular about it.

I go to see the Dr. today and inquire about a possible meds change.  Trying to get a counselor (to begin with) and a regular scheduled appt. at this time feels impossible - counselors are either booked or what they have available does not mesh with my schedule, especially now that the kids are out of school and I am still working fulltime - some days they come to work with me - others they are in camp.

But I know in my heart I need to deal with what is going on inside - feelings of sorrow, pain and questions about why....and the drinking needs to remain under control as it was during my surgery recovery, but I feel it slipping - the social drinking I have started has gone awry a bit and I feel I am losing control over it.

Another journal entry tomorrow - hopefully another walking goal entry, too!