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oXPureSilenceXo
Female, 26, England, HRT, GBR
"Think I have found my new addiction to take over smoking... drinking redbull O_o"
9:01am, May 10, 2009
A really wonderful day! Mood
Thursday, May 7, 2009 | A Positive story

Been an awesome day today.
I fianlly realised that I don't need my medication to stop me from having my anxiety attacks.
I really enjoyed CBT today, unlike like my first session when I was actually on my meds.

 

I am really starting to fee confident on my own too.
My fiance had to run back home to get the electric key..
I was left in town for like an hour on my own and I felt ok.
Yes a little on edge but not like I would normaly feel.

It's been an awesome postive day today..
I hope I get more of these soon.

Also started a natrual remady for depression today, st johns wort.
I know this stuff will work way better than any man made stuff. :3

UPDATED GOALS

Gain some confidence

Progress 30%

Encouragements: 0

To go out on my own

Progress 20%

Encouragements: 0

To get over my Anxiety

Progress 20%

Encouragements: 0

RATE THIS ENTRY:
Inspirational
Moving
Helpful
Creative

Comments

  1. misterhandsome

    So glad you're feeling better kiddo. Keep it up! And don't forget to be gentle with yourself. You're doing great.


    misterhandsome

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