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oXPureSilenceXo's Goal
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Last updated 202 days ago.
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Gain some confidence
I plan to achieve this by: Taking my meds and seeing my theropist as offten as I can.
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Goal Updates
A really wonderful day!
Been an awesome day today.I fianlly realised that I don't need my medication to stop me from having my anxiety attacks.I really enjoyed CBT today,... More
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Gained a little more confidence since last year.
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I think I have finally gained a little more confidence since last year, I have mangaged to go out on my own even in the dark :oI can ask people for th... More
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