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Jessicakes 
5:52pm, February 18, 2009
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wildanimalover (02/20/09)
Hi Jessica...I completely understand what you are going through...My nightmares are so vivid that I can remember them for months. I even tried hypnotherapy, and psycho therapy for my nightmares, again, none of which worked. Do you take any type of anti-depressants? I have been on Paxil for 10 years now. I am pretty much non=functional without it as I suffer from anxiety/panic attacks. What I found actually does help me sleep if I dont want to take a valium is the over the counter Sleep Aid. It atleast gets me tired. Otherwise, if I take nothing, I can stay up until 4:00am no problem. Im here for you if you need some support..... Melissa
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