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  From moonstar2677 February 24

  hope your day get better and I'M here if you need to vent

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  From KatDC February 12

  Its so hard to find out what you are sensitive to. You should check out this website for food sensitivities http://www.whfoods.com/genpage.php... . Also for B12 vitamins many people take them and find no relief because they are taking a form that their body doesn't need or a poor quality B, you can try one with methylcobalamin B12 (one out of ten peoples body’s actually are not capable of absorbing it properly so its helpful to supplement ). Plus B12 is not the only important B so try to find one that is a B complex with all the important B's because each one supports the other. Good luck!

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  From KatDC February 12

  Hi welcome to the DS website! I hope you find lots of support, I have CFS and food allergies too. By the way if you are allergic to synthetic citric acid you may have a corn allergy (citric acid is usually made from corn) and corn is in everything. ~Kat

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