Just talking
Two days ago I decide to drink no more coffee which is very hard for me because I love coffee and I have been drinking coffee everyday for ever. …
Hi, I'm as normal as they get. I'm a stay at home mom with two wonderfull childern. I'm married to a loving husband that is like my best friend. I try to make the best out of life and just have fun and injoy my self and family. I joined this group because I have severe panic attack. I have had them for ten years now. I don't know anyone that gets them as bad as I do so I thought maybe I can find some people that knows how I feel.
Hi, I'm as normal as they get. I'm a stay at home mom with two wonderfull childern. I'm married to a loving husband that is like my best friend. I try to make the best out of life and just have fun and injoy my self and family. I joined this group because I have severe panic attack. I have had them for ten years now. I don't know anyone that gets them as bad as I do so I thought maybe I can find some people that knows how I feel.
I love camping, boating and just hang out with friends and family.
I love camping, boating and just hang out with friends and family.
Two days ago I decide to drink no more coffee which is very hard for me because I love coffee and I have been drinking coffee everyday for ever. …
Loved boot camp I thought I was going to die but I made it. I'm in good shape but boot camp is a little diff. then what I do . It will be good …
I just go back for therapy and it made me upset because she said it sounds like you have a neurology problem and I should go see one. I have been to …
So sorry that I haven't answered you in so long. Things have been very busy for me lately...going to different specialists, tests, physical therapy...exhausted! I go in for a lip biopsy Monday, to determine if this is Sjogren's (Rheumy is convinced it is) or not. Anyways...was good to hear from you. I'll try and update more often. Hope you doing much better than I lately! ;)rn~tj
Sending a hug on your way to brighten your day! :)
Hope you find peace, joy and love to embrace and encourage you 24/7. God bless you.
I hope I see some better days, as well as some better weather! I hope you are doing good as well! :)
thank-you for the hug. don't worry about the mess, i use to let my 2 kids play and make messes and when they were about 3, i started them on picking up their toys and putting them in their toy boxes. plus i had a boy and a girl, boy toys, barbie stuff, etc. it gets better. belive it or not i miss those days, now my kids are grown and i am very lonley. i see them alot, though. i had a house then and even let their friends come over and make more mess. then i didn't have a diningroom set, so most of the mess was in there. i use to do my dusting, vacuming, clean kitchen, bathroom, etc. around them, then at night i would vacumn. try not to worry about the mess. about your medicine, are you still on the colopin, 2x's a day now. did your doc higher your dose? it might make you a sleepy, but in time, that wears off. i hope the pills make you feel better. if not and your still on a low dose, and you don't feel better, he can higher your dose up to 2mg. thats what i'm on. again, good luck, hope you feel better and keep getting better. love, ronna
Progress
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I have had panic attacks for ten year. I get heart racing , blurry vision , shortness of breath, chest discomfort , shaking (my last one I was shaking for 25 min I could not get it to stop , that is why I'm joining today), feeling unreal, sweating , nausea , muscle tension ( sometimes really bad , bad numbness , fear of dying. I started getting my panic attacks when I was 20 with just heart racing then when I turned 24 or 25 I started to get all the other symptoms.