my plan
My Plan follows the "Food Addicts" book guidlines
Breakfast: 1 fruit 1 protein 1 dairy 1 grain
Lunch: 1 protein 1 cup raw …
My Plan follows the "Food Addicts" book guidlines
Breakfast: 1 fruit 1 protein 1 dairy 1 grain
Lunch: 1 protein 1 cup raw …
i jsut completed a strenght training workout and feel great. there is still sweat on my brow. I am now eating my lunch. I did have a binge mid …
I just foudn this website adn immediately joined so that I could find support for my eating disorder. When I was 18 I started dieting and …
thanks for updating my board on boredom eating, it was helpful. june
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I will be homeschooling my boys aged 7 (almost 8) and 1 year old.