Changing My Avitar...Again.
March 1, 2009 1:54pm
In the who cares department... I updated my avitar again. I hate to keep changing, but haven't liked either of the first two I …
Andy38
11:04am, February 15, 2009
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About Me
Andy38
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About Me
I'm tired of my life the way it is now, so I'm trying to make some changes. I'm still figuring things out, both in life and here on DS, so maybe I'll add more here as I go.
I'm tired of my life the way it is now, so I'm trying to make some changes. I'm still figuring things out, both in life and here on DS, so maybe I'll add more here as I go.
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Journal
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Going to bed late again...
February 13, 2009 2:39am
My goal was to go to bed before midnight, to try to get my sleep patterns back in synch with the rest of the world. It's after 2:30 am …
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Hugbook
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Weight Loss buddies September Sign up post is up!
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The discussion thread for signing up for June buddies is up. You can find it here: http://www.dailystrength.org/group...
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Hope things are going well for you! Give me a shout if you get back on here. Hugs!
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Hug
4 more days buddy!!! Hope it's going well.
Shout Out
How've you been?
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Photos
Andy38 hasn’t uploaded any photos yet
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Support Groups
Close Insomnia
I have trouble going to sleep at night, then have trouble waking up in the morning. If the rest of the world didn't operate on a different clock, I'd be happy to sleep 4am - noon every day. If I have to get up in the morning for something important, I simply can't get to sleep because I worry I won't wake up. Disruptions in my sleep patterns can lead to days or weeks of Insomnia.
Treatments
- Ambien Working / Worked
- Usually works pretty well, but not always. Started with Ambien and moved to the generic. I'm semi-addicted now, so I have a lot of trouble sleeping without it.
Close Fitness Goals
Type: Maintain a workout scheduleI've changed my eating habits and lost a good bit of weight lately. Now I need to move to the next level and add excercise to the program to continue the weight loss, improve overall health, and tighten everything up.
Open Shyness
I've never exactly been outgoing, but over the last few years I've become even more uncomfortable opening up to others. I watch people who are outgoing, the way they quickly make friends and and enjoy themselves, and wish I could be more like them. I know that if I simply introduced myself and started a conversation, 99.9% of people in the world would be open, receptive, and friendly. For some reason though, I just have the feeling that I'll somehow be rejected.
Treatments
- Psychotherapy Too Soon to Tell
