nodoubtnofear

Close Diets & Weight Maintenance

This is my first time with an online support group. I want to lose about 50lbs in no specific amount of time, just hopefully before the year is up, before fall would be lovely.

Treatments

Counting Calories Not Working

While I was at Curves, I tried counting calories, a couple times, I don't think it worked, since I hate counting calories! It's important to know how many calories a food contains, but still I hate counting them. I never made it past the first week

Curves Somewhat Helpful

I lost 20lbs in 4 months when I first joined, going 3 to 4 days a week, they wouldn't allow me to go more because going two days in a row is not a good idea for strength training, you have to allow those muscles to rest, to avoid becoming bulky

Eating Healthier Foods Working / Worked

Always works, I love fruits, its vegetabales I don't get along with. But cooked properly, I love healthy food. I'm all about flavor.

Eat Less Not Working

Worked, but I was hungry. Never stuck to it

LA Weight Loss Working / Worked

Loved it, the treatment I received was so motivating. when I would miss an appointment, I would get a phone call making sure everything was ok and I was still on the right track. the LA Lights bars were pretty tasty too!

Physical Exercise Working / Worked

It always works, when I can discipline myself enough to do it every day, or at least every other day. My problem with working out is usually getting motivated enough to start. Once I get started I'm ok. I don't like to quit, no matter how bad I want to sometimes.

Slim-Fast Somewhat Helpful

Who hasn't tried slimfast? lol. It worked but I need meals, a shake just won't do it, It worked, but I was hungry. and I didn't lose much, because eventually I had to ditch the meal in a can! I like real food! ( oh, i tried the bars too)

Close Abstinence & Celibacy

I haven't had sex in over a year and five months. I really want the next person I have sex with to be the man I marry, so I just hate the idea of sleeping around. I feel like I am worth more than that and Its not fair to my future husband.