Journal

r they good friends? there are a lot of people that harm themselves. i wonder, have you tried to do something else, like run, or punch pillows.

i read that it's an endorphin or adrenelin rush, forgot which that is realesed when one cuts themsleves.

have you talked to a counselor about this?

You might be surprised but if the friends don't have time look into other counciling or possibly look into a church. I think running/exercising is a great way to work out some frustrations, leave those pillows alone they didn't do anything to you, I'm just saying ElenaNJ. MonaP hang in there and keep looking to the bright side.

hugsssssss. I am so sorry I haven't kept in touch better. I feel the way you are feeling now, sometimes...especially when I get a student loan call like I did today. God bless you. Stay strong, hon...love you. Keep safe.

MonaP that just isn't true! You are not worthless, helpless, or useless. That is the depression clouding your sight and shaping how you feel about yourself. You've accomplished sooooo much already just hang in there you do matter and if you can't see a light in the tunnel, keep looking around it is there somewhere and you will get out of this.

i know how you feel i am having one of those severely depressed day also and i can't help but think why do i take all these meds to stay alive when all i can do is be here i can't very much i can't play with my kids i can't exercise and i only get to to be some what thin is when i'm dying so why do i keep living people judge me all the time saying i could do more or i'm lazy or i'm exagerating things, and my depressed brain says why bother.......my rational brain says i have a hubby who does alot to keep me here my kids will need me to be there when things are bad sad wrong or for life lessons or acomplishments, what kind of example would i be setting for my kids if i just gave up, would they think i didn't love them enough to try.....and then if i give up they may give up on every thing they ever do if it gets hard and they will accept less than they deserve....we live and go on not because of how other people feel about us it's because of the impact we will leave on the people around us who may not act like they care, but will be severly effected by our giving up remember we were born for a reason and everything happens for a reason we may not always know the reasons but feel joy in knowing you have reason to be!!!!!! i'm here if ya need me i mean it!!!