We're on Facebook!
Check out our page!
DS Store is Open
DS t-shirts and more
Advertisement
  • About Me

    Image of Gennifyr

    Gennifyr

    USA
    Member since February 2

  • Journal

    • This entry is private

    • Back on Track

      Mood March 16, 2009 12:50pm

      My husband's back to work, and I'm still laid off. Fine by me; I got the house to myself for a few hours a day. Nice peaceful change of pace. …

    • This entry is private

    • I SCREWED UP

      Mood February 27, 2009 5:30pm

      I had the absolute WORST day EVER!!!

       

      It started off with me waking up on my mother's tiny sofa. Why was I there? Because my husband called …

    • Working the shoulders

      Mood February 27, 2009 5:13pm

      It all started less for the pull ups but more for my back pain. My right shoulder is significantly lacking muscle tissue and it droops due to my …

    Read Journal

  • Hugbook

    Give Gennifyr a hug



    • Hug

      From SoakedInTears May 14

      A hug for a friend in crisis. I hope it gets better.

    • Hug

      From justcantdoitanymore May 5

      Hope things are okay tonight. Take Care :0)

    • Well Done

      From bennnej May 4

      you are very "in tune" with the feelings of happiness for them and not feeling the pains of what is he doing next..big step.... takes time and i too am working on it ...

    • Hug

      From LouieLouI May 3

      Your not a wuss, your just in a cycle and beaten down. The problem is that we buy into what they tell us and that it's our fault, but it's not. Just work on building yourself up and learning as much as you can about abuse. Knowledge is power. Counseling would be a great idea too...It took me years to get it, with a lot of therapy and work. You'll get there in your own due time... Big (((((((((((HUGS)))))))))))

    • Hug

      From JacJac May 3

      It's taken a long time for me to get where I am mentally today. Some counseling and a lot of hours on DS goes a long way. If you need anything..I've got lots of inspiration for you.

    Read Hugbook

  • Goals

    142 days smoke free. Last update Mar 16, 09
    Current Weight (Lbs)
    138
    fights (fight)
    30

    Progress

    0 %

    Goal End Date is Jun 21, 09 157 days ago.
    pull-ups (reps)
    0.5
    waist (inche)
    31
    butt (in.)
    39
  • Support Groups

    • Close Anxiety

      I was hit hard with panic attacks living with my ex so I started taking Xanax. 7 stowaway roommates kept stealing them, making everything worse. The anxiety got a little better when I left, or so I thought, because I took up drinking pretty hard. When I married an alcoholic, the drinking clearly had to stop. I'm still off Xanax, but take Paxil now. I can't talk to anyone I have ever known, as they are all heroin addicts. Finally think I can attempt quitting smoking.

      Treatments

      Atarax Not Working
      Just makes you tires as if you're on marijuana, without the funny.
      Ativan Working / Worked
      I went to the emergency room originally not knowing why I couldn't breathe. They gave me Ativan. My mother showed up to visit, but then told me she dropped my little brother off at a drug-riddled part of Lowell and lost contact with him. The anxiety really showed itself, and I nearly passed out. When the pill kicked in, I could dramatically tell, because my mind turned around to my own a little better. Great for emergencies.
      Breathing Exercises Working / Worked
      As often as possible. Helps keep anxiety from coming at all. Helps me have mental chances to meditate.
      Breathwork Considering
      You have to do this very early on, or else the anxiety will overcome your mental concentration.
      BuSpar Not Working
      Didn't notice anything.
      Klonopin Working / Worked
      Better than Ativan. Great for on-the-spot panic attack.
      Lexapro Not Working
      Just keeps you on an awake-tiredness horrid level.
      Meditation Working / Worked
      If I remember to meditate every time I am calm enough to go into a light trance, my whole world is better off. If I don't remember, chances I have mentally to meditate dwindle.
      Paxil Working / Worked
      I take it every night and it keeps me even. Keeps my depression at bay as well.
      Positive Thinking Working / Worked
      This is the best answer for anxiety and depression, but unfortunately it is only possible if you are able to only be around other positive people.
      Remeron Working / Worked
      Very difficult the first time; the next day, you feel like... a marshmallow? I nearly lost my job because they thought I was high. I told my boss of my medical condition. He responded by alerting the whole staff in order to ridicule me, and then I was fired. Should've sued. After the medicine takes full effect (about a week, maybe two) my anxiety, when it was at its worst, kept me away from the panic attacks that stop your breathing and affect your sight.
      Running Working / Worked
      Makes me feel happy in general if I can get myself to do it in the first place.
      St. John\'s Wort Working / Worked
      Trazodone Somewhat Helpful
      It works for when you have too much anxiety to sleep. It will slowly knock you out. But not for anxiety in general or panic attacks.
      Valium Working / Worked
      Works very well for panic attacks, but they make me too tires to be worth it.
      Xanax Working / Worked
      The most effective for me in dealing with panic attacks. Addictive though; if you take them too often, you will start having panic symptoms when you wouldn't have been feeling them otherwise.
      Zoloft Working / Worked
      This keeps my husband from hearing voices due to stress.
      Singing Working / Worked
      Singing your favorite silly or punk song really loud sometimes puts you in a more juvenile happy frame of mind. Like youre a kid again and too much adrenaline is like fun rather than suffering.
    • Close Arthritis

      I had strep throat that was misdiagnosed as 'nothing' when I was 15, and it turned into juvenile rheumatory arthritis. Today, I have the adult kind. my right index finger is a full ring size bigger than the other index. I have it all in my spine, knees, and hands. It is very painful, especially in my back. my back also has scoliosis, so I don't even know which one has flared up half the time. I started taking nambumetome, 1000mg twice a day, and my ring size is starting to return to normal.

      Treatments

      Anti-Inflammatory Diet Too Soon to Tell
      Hard to remember all the foods! Drinking more water, I did notice, helps a lot.
      Ibuprofen Somewhat Helpful
      One step down from Aleve yet effective, I'd say
      Naproxen Working / Worked
      It works really well, but you have to start taking more and more... I had to get a script when I hit 10 pills a morning.
      Relafen Working / Worked
      My script. Works better than everything else. The sharp stinging pain hasn't really come back yet. All the pain isn't gone, but it helps tremendously.
      Tylenol Not Working
      Not a noticeable difference at all.
    • Open DailyStrength Members Community

      I was laid off, trying desperately to stay sober with my alcoholic addict husband, with nothing to do and running out of meds money. I hope this site helps.

    • Open Smoking Addiction & Recovery

      I started when I was 14 because I didn't understand what being addicted to something actually meant, and thought I was proving a point or something about starting smoking, getting addicted, then quit, to my smoker friends, who let me, and now it isn't 2 yrs later, it is 12!! I have to quit smoking for my new job, and I'm worried I will hit menopause before I quit smoking long enough to have babies. I quit for a month every other year, and sometimes for sprinkled weeks here and there

      Treatments

      Cold Turkey Not Working
      Made me really moody
      Commit Lozenge Not Working
      Disgusting; hated them so much I had a smoke to solve an urge to avoid them!
      Hard Candy Working / Worked
      Helpful, especially DumDum lolliopops; ALMOST feels like smoking
      Nicotine Gum Not Working
      Also gross like the lozenges, but not quite that bad
      Nicotine Patch Somewhat Helpful
      They help by letting you feel as if you just quit without the mood swings, like you're still smoking, just doing it lazy.. :) Plus it scares me to overload my system with chemicals, so I won't smoke when I'm wearing one
      Wellbutrin Too Soon to Tell
      Helps a bit; made cigarettes taste less satisfying
      Willpower Too Soon to Tell
      Well, this helps me through my first day, and then I always run out...
    • Open Codependency

      Every time I try to support my friends quitting heroin, I end up helping them get it. When my husband is having a hard time, I just help him out no matter what is going on; so he ends up being 'sick' for MONTHS just to let me take care of him, I think. I don't think I'm getting anywhere with anyone. But I never look at my own problems and my own life as something important, only helping the people around me. And they hate me for it! It's a problem. I didn't know how to fix it.

      Treatments

      Talking Working / Worked
      It works great, but I ran out of people to vent to... and the people in my life don't like to talk about anything involving emotions. Sucks
    • Open Back Pain

      I was misdiagnosed with 'sway back' when I was 6, but it was scoliosis. Went to a chiropractor most of my life, and when I was 15 I got RA, which didn't help the situation. I couldn't sleep it hurt so bad when I was 10 until I was 14 and started drinking. Drinking helps, but now I have a bad liver and had to stop. Some days are worse than others.

      Treatments

      Bedrest Not Working
      This makes it worse, unless it is the floor.
      Chiropractic Adjustment Working / Worked
      This works, as long as you keep it up. As an adult, they don't align it as much, only try to take away temp. pain. It really only helps with alignment combined with excersizes for it, and massage for the pain.
      Fioricet Somewhat Helpful
      Maybe it just made me high; the pain was still there, but I didn't care about it as much?
      Flexeril Not Working
      My pain is from hyper-extended muscles due to scoliosis, so this made it worse. Muscle relaxers in general will make my pain worse. Might work for someone w/o scoliosis
      Heat Working / Worked
      Relieves the pain sometimes; sometimes you NEED cold instead. Your back will tell you.
      Ibuprofen Working / Worked
      Good in a pinch. Not the best.
      Morphine Somewhat Helpful
      Sometimes it worked, sometimes it just made everything BUT my back pain feel better. On really bad days, the strongest of opiates are just no match to my scoliosis.
      Naproxen Working / Worked
      Best OTC, but only for a week, and then it's like your body gets used to it and counters it.
      Physical Therapy Working / Worked
      This is the smartest way to heal a bad back; make it strong enough to support the areas in need of support so that the pain can't surface.
      Relaxation Working / Worked
      When I am in a situation where there is NO stress at all, I can manage my back pain.
      Stretching Working / Worked
      Helps temporarily, helps a great deal in combination with excersize.
    • Open Rheumatoid Arthritis

      I got strep throat when I was 15, and they told me I was fine at the doctor's. It turned into juvenile RA, and later developed into RA.

    • Open Scoliosis

      They thought I had sway back when I was 6. The pain in my shoulders were always really unbearable; I couldn't ever sleep! Finally, when I was 11, they figured out I had some rare scoliosis in my neck, and twists down my spine, and a crooked pelvis, and a short left leg by 3/4 of an inch. I almost had a pole put into my back when I was 12 and complaining about pain, for what they said would be cosmetic reasons.I was scared so I said no. I still suffer from the pain.

      Treatments

      Physical Therapy Working / Worked
      This helps the pain is caused by underdeveloped muscles which were underdeveloped due to the curvature so by excersizing them growing back these muscles it really helps support your back.
      Chiropractic Adjustment Working / Worked
      This helps a great deal especially in combination with physical therapy.
    • Open Healthy Relationships

      I try. I doubt I'm normal enough to have one. I thought I did, but that was because I didn't care about myself enough to include myself. Now that I want things for myself, those types of people are out of the question. I tried to have relationships with "normal" people, but wow are they not interested! I don't get it.

      Treatments

      Couples Counseling Not Working
      What a joke! He acted good and sweet until I thought we didn't need it anymore, and then the act was over!
      Patience Not Working
      I once waited 6 years for a guy to learn to be sweet to me. What a waste of my pretty years!! Now I have waited 2 and counting for him to stay sober and be there for me CONSISTENTLY... I mean, he is, but only when he feels like it!
      Talking Working / Worked
      Good... when I had people to talk to...! No, seriously, it helps to a point. If they care enough, they will take your thoughts into consideration. But if they're really mentally disturbed, there's only so much they can do!
      Writing Working / Worked
      Worked before, but now that everyone READS them, the vault effect is blown.
    • Open Family Issues

      My parents fought until 4am every single day of my life. I had forced insomnia, if that's a real thing. They were always emotionally unavailable, and I never could get good life advice from them. The result of this was that my brother and I ended up close friends. Now I am married to an emotionally disturbed man. The way we fight is similar to how I grew up and I fear my children will go through what I did.

      Treatments

      Family Therapy Not Working
      What a waste of time! All it did was take away the precious moments we had to not be around our horrible parents!! And the therapist always sided with them, thinking they fought because we were bad kids, not thinking that we were bad kids because they fought... and were bad parents... stupid!
      Music Working / Worked
      A great Band-Aid. Temporarily, you can escape the problems.
      Talking Working / Worked
      Well, it worked because it made me feel better, but it didn't change anything, as I was unable to talk to anyone causing me the distress.
      Writing Working / Worked
      Used to be able to; people are reading my journal now, so it killed the sacred privacy, so I am afraid to write now.
      Running Working / Worked
      As a child when the fighting got too bad I would just break out of the house run through the woods and walk around the neighborhood on the other side. I felt safe because no one could find me and the running cooled me off. After I was too winded to run and had to walk all of the anger had flushed out. This was maybe not good practice for a 5 year old as that is when I started doing it but I had to. Running helps me today. I no longer run to hide... though sometimes I wish I would!
    • Open Hepatitis C

      All my friends turned into junkies overnight, and I "clipped" a bit. Apparently, I wasn't careful enough, and, even though I never got addicted, I tested positive for HepC type 1A. The rest of the group have types 1A and 3C (and god knows what else). I felt pretty cheated, although it was because of my own decisions. It just didn't seem fair to me at first. I tried doing interferon, but I didn't have any real support, the pain was unbearable, and when I became suicidal I decided to stop.

      Treatments

      Pegylated Interferon Working / Worked
      It was working very well, but I quit taking it early due to side effects and lack of support/understanding while taking it.
      Ribavarin Working / Worked
      In combination with Pegasys. It was working, but, like I said, I couldn't handle the side effects and had no understanding/support to help me finish. I'll do it again later.
    • Open Families & Friends Of Addicts

      My brother and I were best of friends once. We had a lovely group of friends and were happy in high school. Then one day, about 10 yrs ago, he nearly died in a car accident, but lost some skull and needed brain surgery to get out the broken pieces. He hasn't been the same since. He uses heroin a lot now, and doesn't want to stop. It kills me to see him this way. I just want my brother back. Also, I married an alcoholic heroin addict coke addict meth head... but in recovery. He is sober 2 yrs

      Treatments

      Patience Working / Worked
      So patient the world can explode and you don't care...
    • Open Families of Prisoners

      My brother has been going to prison off and on since it was DYS and he was 11. He's pretty much a confirmed heroin addict and career criminal. I miss him. I always visit and help him and support him but it doesn't help. My husband has a very similar past, maybe even worse, but he's cleaned up his act. Why can't my brother?

      Treatments

      Writing Working / Worked
      I write when he's in jail. When he's in jail, it reminds me of the brother I remember as a kid, before heroin.
    • Open Nutrition

      I am so interested in nutrition! I am currently into organic food. Turns out, you get a significant increase in nutrient and a significant decrease in toxins. I previously thought it was a bunch of BS, but a doctor found results on it being worth the trouble. i also like to cook; whole grains with extra veggies of course!

    • Open Breakups & Divorce

      not ready to...

      Treatments

      Couples Counseling Not Working
      Family Therapy Not Working
      Forgiveness Not Working
      Leave Not Working
      Love Not Working
      Music Not Working
      Pets Considering
      Psychotherapy Not Working
      Reading Not Working
      Support from Friends & Family Not Working
      Support Groups Too Soon to Tell
      Talking Not Working
      Time Too Soon to Tell
    • Open Financial Challenges

      I don't have a car. I'm collecting unemployment. Yesterday a divorce was decided. I am HOURS away from friends and family. And, yeah, no savings

      Treatments

      Budgeting Working / Worked
      Debt Consolidation Not Working
      NO!!! The interest they charge equals the bill, and the collectors are still looking for their money from you!
      Earn Money Working / Worked
    • Open Pre-menstrual Syndrome (PMS)

      ugh if i end up accidentally going out with friends the first day of my pms mood swings, I, uh, well, have a few less friends the next day! Though I could get some advice from other people who suffer from it.

      Treatments

      Oral Contraceptives Working / Worked
      helps a tiny bit with cramps
      Depo-Provera Working / Worked
      Eliminated cramps... and the whole period! After 4 years the hormonal levels turned out to be too much so I stopped. Now my cramps dont really bother me but I now have mood swings and chocolate cravings I never had before...
  • Groups

  • Friends


Advertisement
Content on DailyStrength.org is for informational purposes only. We do not provide any medical advice, diagnosis or treatment. More info
Portions of support group and treatment information provided by Wikipedia under the GNU FDL license
Copyright 2006-2009, DailyStrength, Inc. All rights reserved.
Terms of Service | Privacy Policy | Report Abuse | HSW International | HSW China | HSW Brazil