rosebaby's Journal

Weight Update
Friday, July 3, 2009 | A General Update story

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Comments

1. 

   I know that was bad news...but remember....water weight can fluctuate even more than that! Keep on going and you will see the kind of results you WANT to see soon!

   
   

   truthseeker1

2. 

   I concur with truth. water weight fluctuates alot and it you are doing any kind of weights it will build muscle which is heavier than fat. just stay on board. It will come down.

   
   

   missina

3. 

   I also agree,water retention will move the scale in the wrong direction. Look back what you ate the last 2 days...probably a clue there. Tomorrow you will be less! But I know how frustrating it can be to work so hard and see that gain.

   
   

   JoyceMarilyn

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