sugar09
5:18pm
Well, it's been awhile since I have written in my journal. I am on a new medication and it seems to be working very well. I am no longer depressed, and my racing thoughts are gone. I am hoping that this works, and praying that I can return to work soon. My husband has been so caring & supportive ~ I cannot even explain how much he does for me. With the holidays approaching, I am hesitant to do anything because I just do not feel well enough yet. I have already told my close friends, that we are not exchanging gifts this year ~ instead we are making a large donation to a local food pantry. There are people in our area that have no food to feed their kids. My heart goes out to these families, and I believe that this is a great way to celebrate this year. We feel very strongly about this , even though it is not traditional. Giving is always the right thing to do ! Anyway, I am still going to therapy, and working on my cognitive distortions. I don't really have many these days, which is great ! I feel good about myself, and continue to improve every day. I still have a few bad days ~ but they are not as bad as they used to be. I feel very positive !
Comments
I have learned something.
DON'T EVER DISCONTINUE A DRUG ABRUPTLY . If your doctor says to do it, then ask them WHY . I am not a doctor, just a patient who cares about other patients.
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I agree with you, it's not a good idea to come off a drug abruptly, I would say that's asking for trouble. I hope this didn't happen to you recently Sugar, it can cause great discomfort and anxiety. Hugs to you.
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I have the greatest respect for you Sugar and reading this I have felt so moved its really wonderful idea giving to poor families. Im going to immitate you in this and become more conscious of the less fortunate. Im so glad your having therapy as well as I am and i think were so brave! You can always talk to me if you need to. Hug xx
photo
congrats! i'm glad you feel good. i don't really know you, but you seem really down to earth and very very caring. its such a good thing you're going to do for those families! i recently donated to a food drive that we had at school for a local food pantry. i couldnt give much, because we arent really well off ourselves, and i had to sneak what i took anyway. but it felt so good to give to people that are even less fortunate than i. its really a good feeling, and the right thing to do. anyway, i'm glad that you are improving; improvement is always a good thing!
LoveInAHeartbeat
I am really proud to call you my friend. What a great ideal this is everyone should think of doing things like this. So glad your feeling better.
Hugs,love and Prayers...Vivian
Alvi
You go girl, your on your way to a better way of life I know it! Congrats...... :-)
Your good friend, Clint
clint6
Thank you to everyone ! I appreciate the kind & caring words you all have. I am proud to call you my friends.
sugar09