The problem is.....
Well, I went to the Dr. and after having an EKG to rule out irregular heart rhythms(he did consider my anxiety and asked if it would be ok to do one …
Well, I went to the Dr. and after having an EKG to rule out irregular heart rhythms(he did consider my anxiety and asked if it would be ok to do one …
I had some scary chest pains last night which seemed to get better when I used the bathroom. Walking and standing instead of sitting helped …
I downloaded some anti-anxiety recordings last night. Hopefully, I can give them a try today or tonight.
Feeling O.K. today. Maybe this will help me …
I was ok for most of the day. Went w/my hubby to see the new Harry Potter movie. Later, I started w/a headache, so I took Excedrine migraine to knock …
Friday started off O.K. No PA(panic attack) when I woke up. School wasn't too bad. The kids were itchy but they haven't had outdoor recess …
Im sorry for your loss. I hope it gives you any comfort to know that he is in a better place. if you need anything let me know
whew.. I'm glad I'm not the only one who has dealt with this. I hate getting that sensation because I start to think more and more about it and it only gets worse. If I start watching a good tv show, I can get my mind off of it and it usually goes away. Why do our brains have to worry so much! :) I wish it would chill out so I could enjoy life and stop stressing so much.
Good luck with your anxiety as well. I'll stay in touch!
Random act of kindness...PASS IT ON!
Since were going through the same I know its nice to go through it with someone. Im here for you feel free to write me or IM whenever. Im feeling better today I hope you are having a great day as well. Take care x
I hope you wound heals ASAP & doesn't leave an ugly scar.
I started w/panic attacks in college. After about 2 years they abated to non-existance. 5 years ago, after a prolonged medical episode w/my Dad and the sudden death of my cat, they started back up again. I'm on my 2nd drug for depression, but things are becoming intense again. I'm not sure what's going on.
I was diagnosed w/p over 20 years ago. It has gotten progressively worse every year. I have not worn shorts for over several years and my arms are getting to the point that I've considered what it will be like having to cover them in 95 degree weather as well. It's very degrading. I've been pointed at, stared at, have had children and adults alike look at my patches w/disgust. Do I risk cursing offspring w/this?