i\'m new but hurting
i am new here but i wanted to start journaling some things. this may be a good direction for me. dunno.i am …
Join Now
mtanton 
Not running-just staying with my turbulent emotions, trusting that what feels like overwhelmingly destructive thoughts and powerfully all-consuming emotions will lessen in time- is sooo hard. I have to remind myself constantly that I am not my emotion, that I do not have to act on everything I feel, that running would be easier in the short term but would leave me shamed, reburdened and even more helpless. The only way to empower myself is to move forward when I can and stay with the shit when I can't. There's no going back on my resolve now.
Comments
You might also like ...
i have a problem with making other …
i have a problem with making other peoples problems my own. Last night i got a disturbing phone call from a friend that …
Wise words and I agree that we must move forward.
Hope you're feeling a bit brighter now, love Gill
MaRhianna