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About Me
ritast
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Hugbook
Rainbow
hello! :)
Hug
Hey hon-how's it going?
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Shout Out
Omega 3: Very obvious improvements were realized after usage for 3 months in mood stabilization. Highly recommend to all!
Hug
Wow its been awhile since I posted a hug to you. Its nice to hear from you. You asked what I do for palpitations?? I get scared first but I know that I will be ok. I normally wait them out. There have been days that I have had them on and off all day long. But anymore they are just more annoying than anything. I take a beta blocker which does help. As far as working out, I try to go for a brisk 45 minute walk daily. I also work with light weights. Remember, our heart is a muscle and if we dont use we can lose it, lol!!! Stay strong and god bless!!!!
Rainbow
There is suppose to be gold on the other side. Let me know if you find it.
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Support Groups
Close Heart Failure
diganosed with minor leaky heart valve
Close Anxiety
Treatments
- Breathing Exercises Too Soon to Tell
- Meditation Too Soon to Tell
- Xanax Somewhat Helpful
- Yoga Too Soon to Tell
Open Chronic Fatigue Syndrome
I have palpitations which than turn into panic and anxiety. I am looking for support.
Treatments
- Xanax Somewhat Helpful
Open Panic Attacks
I have two minor leaky heart valves which doctors say not to worry about. However, it's the palpitations that prompted me to visit the doctor in the first place. They are driving me crazy and making me lose sleep, stress, panic and I am not motivated.
Treatments
- Xanax Working / Worked
Open Fitness Goals
I am a runner but have learned about evolutionary fitness. Wondering if any one out there has as well.
Open Adoption
I have an adopted 8 year old daughter with RAD.
Open Celiac Disease
My daughter was just told to eliminate all wheat/dairy/yeast/casein/gluten.
Open Eczema
ritast hasn’t entered any details for this support group.Open Healthy Relationships
ritast hasn’t entered any details for this support group.Open Arrhythmias
ritast hasn’t entered any details for this support group.Open Hypochondria
ritast hasn’t entered any details for this support group.
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Friends
