benjes's Journal

After last night I've figured out that I have to take this new med. a couple of hours before I go to bed.  It took forever to kick in, but when it did, ohhhh the wonderful sleep I got.  I'm full of energy this morning.  It feels wonderful.  I'm going to start by cleaning my god awlful bedroom and bathroom. Even though I had to lay there for an hour it was still restful because my skin was crawling nor was my body jumping. I didn't mind just laying in bed until I could fall asleep at all.  I just listened to my relaxation music and smiled.