3 days at a time
Today is Sunday night.
If I can hit Wednesday at 1800 calories a day I will be so happy. Maybe a month at a time is unrealistic and I should aim …
Today is Sunday night.
If I can hit Wednesday at 1800 calories a day I will be so happy. Maybe a month at a time is unrealistic and I should aim …
NOt so good yesterday and today...yesterday especially
start again i guess - 30th jan onwards
Hang in there! I'm at the beginning of my struggle with binge eating. I hope to lose some weight and finally feel good about myself. Good luck to you!