ugh
February 7, 2009 4:38am
well i have been trying the OA how program for three weeks now and so far i have only gotten through single days of absinance. and besides from …
AmyHumm
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About Me
AmyHumm
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About Me
I am here to get help with my Binge eatting disorder and anxiety. I still live with my mom and have a boyfriend of three years. I have 3 cats and a dog. I love friends animals and children!
I am here to get help with my Binge eatting disorder and anxiety. I still live with my mom and have a boyfriend of three years. I have 3 cats and a dog. I love friends animals and children!
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Recent Activity
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Journal
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my first OA H.O.W meeting
January 23, 2009 3:45am
wow, that was such an intersting experiance, i feel a bit overwhellem with all the things that they do and the stuff i will be doing but i sure feel …
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rant
January 20, 2009 9:27pm
well i am filled to the brim!
i binged twice today... and i must say i feel like crap.
i tried to throw up mulitple times but i just cant do it! i dont …
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whoa
January 20, 2009 3:55am
so i just listened to this powerfulpowerful podcast, and i realized I NEED to go to an oa meeting, or else its gonna get worse and worse.
i am feeling …
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Exactly why i want to stop.
January 19, 2009 3:36am
i saw this in a thred adn thought it might be a good idea to write in full depth why i want to stop!
I want to stop to gain confidence, to loose …
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Hugbook
Hug
Don't let what you think other people think of you or what you think other people think of your recovery journey interfere with what you need to do to work your program.
Prayer
Hope you are feeling better soon. A good book to read to learn about the foods we should eat is "The Makers Diet" by Jourdan Rubin. He has helped me alot. Another good read that has helped me with the anxiety is "8 steps to Create the Life You Want" by Creflo Dollar. I am here if you need someone to talk to.
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Hug
Hi Amy, I'm new to this site too, one of the OA messages I was given at my first meeting was "Together we can do what we could never do alone." I love that. Welcome.
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Photos
AmyHumm hasn’t uploaded any photos yet
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Support Groups
Close Food Addiction
AmyHumm hasn’t entered any details for this support group.Close Anxiety
I have suffered with anxiety all my life. I have been called and made fun of for being quiet. My self esteem issues are my one of the biggest things keeping me away from others. I am just so tired of being like this. Like many others i have been on lotts and lotts of medications and have gone through many counslers and therpists. But i always keep my head up that someday it might change.
Treatments
- Ativan Not Working
- Breathing Exercises Somewhat Helpful
- it helped when i could remember to do it, but when i get to anxious, i forget all about it.
- Klonopin Not Working
- Meditation Working / Worked
- best in the morning
- Paxil Not Working
- Positive Thinking Somewhat Helpful
- Trazodone Somewhat Helpful
- It helped to put me to sleep.
- Valium Working / Worked
- i occaionally use it... works for a couple min.
- Xanax Somewhat Helpful
- Zoloft Not Working
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Groups
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Friends
