FranKatzenjammer gave Casseroll a hug 3:09pm
Oh, this guy's weight loss videos are inspiring. http://www.youtube.com/losetogain…
FranKatzenjammer gave Casseroll a 'go for it' 3:07pm
Good luck with your weight loss! I didn't have as far to go as you, but I've lost 18lbs and I feel great.…
FranKatzenjammer wrote a discussion post in the Diets & Weight Maintenance support group: It's staying off! 3:02pm
I've lost around 18lbs over 8 weeks from July-September, mostly by just ditching snacks, eating more…
FranKatzenjammer updated their status 2:55pm
Not long until jaw operation, just have to get 3 coursework essays done.…
FranKatzenjammer changed their mood to Good 2:54pm
October 22, 2009 11:14am
I have surprisingly lost 4lbs after a month at university. In the first week I gained 2lbs (discovered during the medical), so I guess after that I …
September 6, 2009 10:48am
I have lost 15lbs in my initial goal, and I'm very proud of that.
When I began, I thought that I would lost a stone (14lbs) and then see how …
September 6, 2009 4:38am
Well, 7 weeks of weight loss later (excluding one week on holiday in Croatia where I ate more local ice cream than I care to remember!) and I have …
August 29, 2009 5:17am
I cannot believe I am almost 9st, and that I have almost lost a stone.
I NEVER thought I would ever manage this. I have spent six hormonal years …
August 27, 2009 4:16am
10 pounds lost, feeling great. Exercise is picking up a little. Haven't done sit ups in weeks, I think I need to return to those in order to make …
It is always good to use moderation. I find if I eat too less a few days in a row, my appetite takes revenge for the next week! It is a vicious tyrannt :-).
Thanks and way to go on your goal too! :) I think you should try it, even if not in exactly the same way as i do -- but whatever you are comfortable with to get a regular and coinsistent routine going. Consistency is key! (Speaking of consistency also, how have your nights been going?)
Thanks for your kind words of support, the mean ALOT.
OK, maybe it's a little early yet, but good luck with your exam results! :) Hope your fitness goals and your sleeping are going well too. Stay in touch!
I've always wet the bed frequently. I do have some dry nights though.
I have been unhappy with my weight for 5 years, and I want to tackle it before it becomes a health issue.
