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Millstarr's Goal
Progress
0 %
Current Weight (KGs)
107
Body Fat (%)
43.6
Last updated 306 days ago.
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Weigh less than 100KG
To Complete by: 2/28/09 - 272 days ago.
I plan to achieve this by:
Working out at Curves 4 days per week
Following a healthy eating plan
Avoiding chips
Reducing my alcohol intake
Being KIND to myself
CHOOSING to weigh less
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Goal Updates
Week Two
Current Weight: 107 KGs
Body Fat (%): 43.6
Not a good week emotionally - but hanging in there.
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Week One - I did well, even while at a conference
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Current Weight: 108.4 KGs
Body Fat (%): 43.6
This week was a bit of a challenge in that I spent four days at a conference - which made managing my food my difficult. But I think I did well ... More
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