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goodelld's Journal

Out of work day 3 Mood
Friday, March 6, 2009 | A General Update story
Tried to stay busy.. washed the cars..  dug out an overgrown bush.  ..   my back is now killing me.  The very good news is the anxiety was in check.  That is very good....   
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  1. TwilightDreams

    That's because of the HARD exercise you did...
    A GREAT stress.anxiety reliever hon if only
    we could drag ourselves out to do it more often..
    It uses up all of the Adrenaline & Cortisol that
    we throw out when our anxiety is so high...
    Glad you feel better after working your butt ( or back off ) lol
    I always do
    Hugssssssss


    TwilightDreams

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