I'm not ok.
November 7, 2009 7:13pm
I can't reach out because I feel like it's too selfish with all these people needing help. I can't give right now. I'm …
Winterlove
10:12pm, February 19, 2009
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About Me
Winterlove
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About Me
Nothing comes to mind
Nothing comes to mind
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Recent Activity
Recently:
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2 hugs given, 2 hugs received, 1 discussion post
Saturday
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Winterlove gave TheEqualizer a kiss 6:14pm
....on the cheek, of course. I love what's in that cup. I feel like that more often than not these days.…
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Winterlove gave littlelake62 a hug 1:28pm
Thank you for thinking of me. Sorry I wasn't here. I've been busy with work, getting my house back to…
Friday
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Winterlove wrote a discussion post in the Depression support group: Medical Nightmare (Rant?) 2:21pm
I've been on workman's comp for my arms hurting. I was on light duty at work and got harrassed by my…
November 14
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Winterlove joined the Loneliness support group 5:14pm
I'm lonely?…
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Winterlove wrote a discussion post in the Loneliness support group: New here. 5:11pm
Ok so hi. I'm winterlove, as you can see, and I'm new here as the subject suggests. I think I'm lonely,…
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Journal
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I wish it would come back to me.
November 6, 2009 10:59am
Today, I feel the need to organize everything. I feel the need to become "perfect". I'm mostly thinking about my …
This entry is private
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Journal Entry for February 19, 2009
February 19, 2009 10:45pm
Before I went to sleep, I was having some fearful thoughts about him leaving me. "What would it take to keep him feeling like I was …
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Today
February 18, 2009 12:10am
Today, I buried myself in research about Borderline Personality Disorder, my disorder. I figured that's what they mean by knowing one's …
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Hugbook
Rainbow
I haven't been able to visit my friends much. Hope you're doing ok. We are trying to get ready for winter and my body isn't helping. In
AUS, Dec. 1 is their 1st day of summer!!!!!!-
Hug
Oh I don't want to bother you but I wanted to make sure you were ok
I know we only have chatted once but I was conserened hope you got everything in order
take care
glad you let me know your still on ds
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Hug
Sending you hugs hope your ok
Chocolate
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Ray of Sunshine
I thought I would send you some sunshine. I wish I could have talked more the other day take care
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Photos
Winterlove hasn’t uploaded any photos yet
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Support Groups
Close Personality Disorders
Treatments
- Talking Working / Worked
- Talking helps because my ideas aren't just my own. I get opinions from an outside source that is unattached to the situation. Unfortunately, the unattachement sometimes comes off as though the person isn't interested in what I have to say. But, talking relieves some kind of bottled up beast.
- Dialectical Behavioral Therapy Working / Worked
- Cleaning has helped newly dried sheets are nice. Writing helps. I do have to say that concentrating on breathing doesnt work for me. The more I concentrate on my breathing the more out of breath I feel. So I dont do that one too often. Sometimes it helps if Im trying to slow my heart rate down. But I try to pep talk myself through it.
Close Depression
Type: Clinical (Major) DepressionBorderline Personality Disorder;Major Depression
Treatments
- Cognitive Behavioral Therapy Too Soon to Tell
- I am now reading a workbook called "The Angry Heart"
- Psychotherapy Working / Worked
- Music Working / Worked
Open Hypoglycemia (low blood sugar)
Every once in awhile, I get the shakes. My muscles tighten, and I shake uncontrollably all over. I drink a fast sugar and I'm kinda ok. Anywho, I am guessing it's hypoglycemia cause the shaking subsides, responding to the sugar. I don't have health insurance, so I haven't seen a dr. Got an accucheck machine and will check it in emergencies.
Open Panic Attacks
Have panick attacks
Treatments
- Meditation Not Working
- It seems that when I concentrate on my breathing, like meditation calls for, I become more paranoid that I'm not breathing right. So, I try to just watch movies and forget about my breathing or heartbeat.
- Patience Working / Worked
- I try not to be so scared of the fast heartbeat or the difficulty breathing. I just try to let go and let my body do what it has to do, and wait for it to pass. I tell myself that I am completely safe and nothing is wrong, it's all just my imagination.
- Positive Thinking Working / Worked
- I try not to be so scared of the fast heartbeat or the difficulty breathing. I just try to let go and let my body do what it has to do, and wait for it to pass. I tell myself that I am completely safe and nothing is wrong, it's all just my imagination.
- Psychotherapy Working / Worked
- My therapist gives me ideas, books, and helps me organize my thoughts. She kind of reassures that my ideas and thoughts are valid and which ones to stick with.
- Xanax Working / Worked
- Only took xanax twice. I've decided to avoid these antianxiety meds because you build up a tolerance and you can become dependent on them.
Open Loneliness
I'm lonely?
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Groups
