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kbr0632 
I hate the mornings lately. I hate the days. I have just been having a really hard time lately with anxiety and depression. I feel like I am afraid of everything. I am sad about everything. I was doing so good. I am so tired of faking it to make it.
I look at my past years..in work, etc. I always just got by. I still just "get by". People think that I am so great at work. They have no clue how I really feel. I could do so much better without this depression. It's just hard to focus...to feel good..to be excited about anything. It's all phony. I hate it.
That's all. Thanks for listening.
I look at my past years..in work, etc. I always just got by. I still just "get by". People think that I am so great at work. They have no clue how I really feel. I could do so much better without this depression. It's just hard to focus...to feel good..to be excited about anything. It's all phony. I hate it.
That's all. Thanks for listening.
Comments
You sound like you have great mental ability and persistence. Mindfulness or mindful meditation would heal you if you dedicated the same energy and skill to practicing it. That fear is fear of fear. I am very familar with it and have finally reached a point where i have most of my life and some happiness back
Good Luck
onewanderer