Hugbook

Give PerhapsOneDay a Hug

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  Moment of Peace
  

  lobeliapeppergrass (04/06/09)

  Thinking of you!
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  Hug
  

  Ali5tair (03/27/09)

  Re your qn in Mindblowing CFS resources. Its just a definative diagnostic tool at the moment but it complements the known treatment regimes that Myhill and so many other CFS specialists like Cheney, Taitalbaulm, Pall, Lewis and others understand which are all olong very similar lines of Dr Myhill's priority which Turnpike summerised. 1. PACING, 2. MICRONUTRIENTS – multivitamins, multiminerals, EFAs, vit C and D 3. SLEEP – aim for 9 hours between 9.30pm and 6.30am 4. DIET (low GI diet which avoids the major allergens) and PROBIOTICS Once these “cornerstones” of recovery are in place, one should then introduce the other elements of the overall regime i.e. (a) Correcting mitochondrial function - D-ribose, Mg injections, NAD 500mgs, acetyl L carnitine, meat, Co Q 10. (b) Addressing poor antioxidant status - B12, Co Q 10, SODase, glutathione peroxidase (c) Detox regimes where appropriate - i.e. sweating techniques (d) Identifying chronic infections (e) Correcting secondary hormonal lesions, in particular secondary hypothyroidism, secondary hypoadrenalism and poor melatonin levels. (f) Tackling hyperventilation "
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  Ray of Sunshine
  

  heartland (03/25/09)

  Sending rays of sunshine your way. Huge Hugs, Lorraine
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  Ray of Sunshine
  

  lobeliapeppergrass (03/23/09)

  Stopping by to say Hi!
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  Flowers
  

  heartland (03/20/09)

  Just stopping by with bunches of flowers as spring is not to far away. I hope you have a great weekend.
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  Little Love
  

  Anastacia (03/19/09)

  Hi, how are you today? just dropping by to give you a lil love....XX
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  Hug
  

  tylercj (03/18/09)

  aw thank you! you are very welcome! i hope people enjoy the never ending emails! i hope the quotes really do help people. i have lots more for the year! i mite miss a day or so, but i try to stay consistent. hugs
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  Hug
  

  heartland (03/18/09)

  Yes this is my dog his name is Simba and he is 13 years old although he still acts like a puppy. It's funny to watch him run from room to room looking for me, and he won't stop until he finds me. Any way I'm sending you a day filled with gentle hugs. Lorraine
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  Hug
  

  Trish50 (03/18/09)

  lmbo... too funny.. no.. im not elderly just getting older.. lol.. this lady upstairs is 92.. lol.. she is a sweet thing. but fisty as all get out..!!.. she tells ya like it is.. and swearing like a sailor.. with jesus pics all over her apt..lol... hugs hun.. thanks for the chuckle.. Im not getting older Im getting better and wiser.. (wink).. :)
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  Hug
  

  Goliad (03/17/09)

  Hugs, sugar! haha, so I sound like a hell-raiser, ya think? LMAO! hmm, I think you may one too. We seem to think a lot alike. WEll, somebody has to do it, right? Hell, I don't know what I'd do without havin a can of whup-ass around,,hahaha. Happy St. Patrick's Day! Was he a hell raiser too? I need to look that up sometime I guess. Anyway, thanks for staying in touch, and listening to this old Texas maniac. Affectionately, Goliad

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