-
About Me
alrightalright
-
About Me
i study dance and music
i study dance and music
-
-
Recent Activity
- Sorry, there is no activity in the My Activity feed.
-
Journal
alrightalright hasn’t written any journal entries yet. -
Photos
alrightalright hasn’t uploaded any photos yet
-
Advertisement -
Support Groups
Close Obsessive Compulsive Disorder (OCD)
i developed a fear of losing my mind a while back which I am waaay back but just came out in the last few years,cured of, it occured when my own mother lost has a nervous breakdown and I was 4 years old , I witnessed her ahdving another one years later, then mu grandmother lost her mind last year, so my therapist and doctor have told me this triggered my feeling of fear,my ex boyfriend also has a eating disorder so I think that made me very anxious and i started to worry too much also.
Treatments
- Thought Field Therapy (TFT) Working / Worked
- I started to feel afraid of losing myself and going to sleep in case Id die, I also felt nervous of losing my mind and I had feelings of insecurity , I also felt very alone and wasnt sure who to talk to about it, I simply couldnt relax and I felt very restless all the time.
Close Anxiety
I suffered from a fear of losing my mind , its a lon long story but basically my mother had a few nervous breakdowns and I then saw my grandmother lose her mind, I also went out with a very controlling man and then I felt very anxious and had no opinion cause everything he said was law (according to him) I was also feeling very alone and I put on a front for friends and family but inside I was in terrible fear and so so nervous and restless. I couldnt sleep at n
Treatments
- Breathing Exercises Working / Worked
- Meditation Working / Worked
- Positive Thinking Working / Worked
-
Friends
