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rthorpe1 
Its the first full week of the year and I am still encouraged to maintain a healthy lifestyle. Life happens and we eat. We eat in celebration of something. We eat when we are sad. We eat, just because life happens.
I'm hoping to change this way of eating in 2009 and beyond. I want to eat when my body needs it. I want to choose the right foods to feed my body, my mind. I don't want to eat the fried chicken because it smells good or because its a family tradition, an accident of birth. Yes, life happens but we are given the free will to alter how life happens for us.
So, for me, my life, I will change. I will do what I can to prolong my life so that I may enjoy every moment with family and friends.
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As each new day begins, I get excited about training for the marathon. I want to start training early Spring so that I can get my body fit and used to a daily run. I am so excited.
rthorpe1