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rthorpe1 
UPDATED GOALS
Comments
I love to walk so in the past month, I have walked on the weekend for 4-6 miles each time. Not only does it allow me to clear my head, it also sheds some weight from me. YEA! I recd the Wii Fit for my BD so I plan to use that system as well to build a better body.
UPDATED GOALS
Comments
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Its been awhile however, I maintain on my path. I am now trying to rethink my thinking and focus more on how I feel and less on what the scale tells me. Yes, I will eat right and exercise but if the scale takes too long to go down but my clothes are fitting better, I will embrace that change.
My Sports Medicine doctor has confirmed that the arthritis in my knee will get progressively worst if I pursue this goal. So, sadly, I will be altering this goal to something less stressful on the knee. Perhaps, I will take swimming lessons. Who knows?
UPDATED GOALS
Past Entries
| January 2009 |
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Wednesday, 1/07
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Goal Updated
Motivation is hard when all that you hear supporting you are the ones who are not doing it with you or even following their own goals. I normally motivate myself and usually complete my goals but lately I have not been encouraged. I need something to kick me off to reach a new goal so that I can pay it forward.
I motivated myself to get my MBA. I motivated myself to lose weight, time and time again. I motivated myself to grow in my job but now what. What's my next goal...I have to keep growing.
rthorpe1