First entry
February 18, 2009 5:49pm
Ahh wow, this is my first journal entry. I guess this is the first time since joining this group that I really needed to get some shit off my …
Jjaye 
7:14pm, March 19, 2009
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About Me
Jjaye
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About Me
I have been suffering from anxiety since I started my first "real" job in May '08. Most of it is work-related, but carries over into my personal life. I'm here for support and understanding.
I have been suffering from anxiety since I started my first "real" job in May '08. Most of it is work-related, but carries over into my personal life. I'm here for support and understanding.
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Interests
Everything!
Everything!
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Recent Activity
- Sorry, there is no activity in the My Activity feed.
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Journal
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Hugbook
Moment of Peace
how are u doing?
Hug
pilosec (spelling?) didn't do shit for me, but thank God for zantac! I can't eat anything I like anymore without my stomach being all screwed up!
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Hug
I love your post what really grinds your gears...what a fun post this has turned out to be!!!!!!!!!! I read your first journal entry...does zantac work for you at all?
Hug
Hi! I'm just wondering what your name is?
Little Love
They say February is the mnth of Romance and Love so im sending you the warmth of a beating heart because i think you deserve it
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Photos
Jjaye hasn’t uploaded any photos yet
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Support Groups
Close Anxiety
I have never had a problem with anxiety until I graduated and began working at a very busy law firm. For the first time in my life, I feel, I have a job that matters and I am beginning to worry about EVERYTHING...from getting sick and having to call out to the amount of work that I have waiting for me every morning. I just need some hints and help to calm myself down before I start fully losing my mind.
Close Insomnia
I know that my insomnia is due to constant worry...mostly about not being able to sleep. I'm here looking for helpful tips on how to turn off, and relax
Treatments
- Music Somewhat Helpful
- Earth Sounds and New Age are really relaxing at bed time. Still does not help turn off an anxious mind though,
Open Obesity
In 2004 I lost approx. 90lbs on pure diet an exersize. Keeping it off is a terrible struggle. I need support to help me face my body dismorphia.
Treatments
- Avoid Certain Foods / Chemicals Somewhat Helpful
- I gave up both pork and beef almost two years ago, because I thought they were the most fatty meats. So far, nothing too serious has happened in the way of losing.
- Cycling Working / Worked
- I love it! Huge stress buster!
- Elliptical Trainer Working / Worked
- Love it
- Physical Exercise Working / Worked
- Busting my butt at the gym is one of my biggest priorities.
- Slim-Fast Somewhat Helpful
- It helped to kick start my big weight loss in '04. Not meant to be a long term thing
- Weight Watchers Considering
- I've heard nothing but good things about it, and I've seen it's great results. However, idk if I'd be able to stick with it.
- Weight Training Working / Worked
- Building muscle helps burn extra calories as well as tightens up the loose skin from losing lots of pounds.
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Groups
