Join Now
ppbbls 
I am in soooo much pain today. Still doing the recommended physical therapy to strenghten my entire back. Trying to correct my posture so that my core and back support my head and neck - instead of my neck bearing all the weight of my head and really bad posture. It is kind of working for the back of my head and neck - but I still have headaches. But it is kind of working so I will keep doing it. The problem is that now my back, mainly lower back are in such serious pain. And it runs all the way to my hip - excruciating. It's like as soon as one thing starts to feel better, something else feels worse. I think my neck, head and back are just so screwed that there is no answer damn it! I'm a mess. But I'll keep doing it - it's better than the couch.
Just had to vent.
