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weezee1
Female, 35, hayward, CA
"loving life right now!!!"
6:38pm, October 10, 2009
doin better Mood
Thursday, May 14, 2009 | A General Update story
been doin way better especially with the agorophobia and social anxiety.Found a therapist i really enjoy talking to'and been doin great so far but I still struggle everyday with little anxiety and ocd so still writing things down when it happens and snappin that rubberband to snap me out.I can not tell you how much getting up and exercising helps and not watching the boob toob all day long .I make sure I take my vitamins everyday and get a good nights sleep that is vital if not i am out of whack wich sucks.OH yeah started school 2 days ago and had the courage to stay for the whole class so i do give myself a pat on the back for that.

UPDATED GOALS

Be a happy person

Progress 95%

Encouragements: 1

Get back into shape!

Progress 70%

Encouragements: 3

RATE THIS ENTRY:
Inspirational
Moving
Helpful
Creative

Comments

  1. merylou

    Go for it girl.


    merylou

  2. tattyhead184

    Good luck with the studying and well done for looking after yourself


    tattyhead184

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