Journal Entry for July 21, 2009
I want to run away. I want a huge change. Most of the time things really aren't that bad, but I just don't feel happy and content. I am sick …
I can't "chill"out and relax. I feel like I'm wasting my time when I hang out with people, I feel bored and have the need to do something crazy, usually drinking which can lead to drugs without much influence from other people. I rarely if ever say no if being asked. If I have stimulants in me I feel weird around people and have a hard time speaking. If I feel tired, I feel like go away your boring me. I am so afraid of being judged or thought of negitively that I don't do anything with anyone unless I am drinking or if they insist I come out. I like going to the movies, that way I don't have to talk. When hanging out with someone new, I felt like this person might think I'm full of shit, that they might not like me. A few months ago my psycologis tsuggested that I have a personality disorder.She didn�t say which one or what I should do about it. Not really fully understanding what she was talking about I didn�t really pay it much mind. After breaking down mentally or �relapsing� without being on medication as I seem to usually do, interest struck me to figure out what the doctor was talking about. I then began to look at personality disorders. I now see why it is do difficult to make a diagnosis. I think its very possible I have more then one�and I�m sure a lot of people do. The thing is I have felt for a long time that �something was wrong� and I�m not ok with feeling the way I feel. My mom brought home a book call �life at the border� by leland m.heller , m.d. . On the cover it says unstable relationships, empty, can�t trust, too much anger, don�t want to live, pain, black and white thinking , who am I, what do I want, drugs and alcohol , binge spending, impulsive, bored, fear of abandonment, binge eating, self hate, reckless driving, poor memory, self destruction , mood swings and a couple others, but the ones I mentioned don�t just talk to me they scream at me. I also checked out what the dsm-IV-tr criteria was for a diagnosis and I can say yes to #2, 3, 4, possibly 5, 6, and yes to 7. I don�t fully understand all the literature and I�m not saying forsure that I have this or that wrong with me, but alot of what I have been learning about sounds like me. It sure is cool to learn that my dysfunctional behavior has a name for it and it isn�t just me all alone in the world. I saw the same shrink for over a year, but never got a diagnosis. I have had a habit of acting like everything is ok, or not saying how I really felt.so there for really pushing away any possible help.my shrink won�t be seeing me anymore because he is moving. I will be referred to someone new. This seems like such a long process. I don�t see a point in doing so many things, but I have a problem with it and I want to change. I have had over 35 different jobs because nothing is good enough and I feel like I can�t do the things I want to do. I have such a fear of continuing to fail. I don�t really have any close friends because I don�t see a point in socializing or feel awkward around people, but I�m lonely and want to be a people person. I feel like I need to drink to feel comfortable. I drink to escape because I don�t feel right. I will do whatever is avalible in terms of drugs when I drink aswell. This seems like such a long process. I am hoping to connect with others that can relate personally and offer advice as what I should do and how to go about things. I believe the shrink thinks I have a Narcissistic personality disorder. I will have to ask again to be sure.I have been diagnosed with adhd and believed to have a learning disability.I have tried ritalin, dexadrine, welbutrin and one other that I cant recall, with not much success and having the side effects outweighing the benefits.I have struggled with depression for over ten years now and have ran through many different medications. I have also had trouble with sleeping the past three years and always feel tired. I have a very bad short term memory and certain things just don�t stick. I feel like I need to be doing something with myself, but I don�t know what to do. I�m not passionate about anything. I feel like I�m not capable of doing the things I really want to do. I seem to dislike everything or wonder why I�m doing what I�m doing and either quit or get fired. I feel so lost, I dont know who I am. I usually find it very hard to enjoy myself sitting around and socializing. There has to be a point in everything I do. Im always scratching at my head, I dont know why. Do you? If a girl likes me I tend to catch feeling really fast. I feel a strong connection to them. I'm ready to say I love you when I barely know you. I cant help it though. I'm trying to learn about me because I want to change.
I can't "chill"out and relax. I feel like I'm wasting my time when I hang out with people, I feel bored and have the need to do something crazy, usually drinking which can lead to drugs without much influence from other people. I rarely if ever say no if being asked. If I have stimulants in me I feel weird around people and have a hard time speaking. If I feel tired, I feel like go away your boring me. I am so afraid of being judged or thought of negitively that I don't do anything with anyone unless
reading...."Mind over mood-change how you feel by changing the way you think" by Greenberger and Pedesky skill training manual for B.P.D. by Lineham When perfect isnt enough by Antony "Choosing to Live, how to deat suicide through cognitive therapy by Ellis " Overcoming low self esteem", a self help guide using C.B.T "The dark side of the light chasers" by Ford "Overcoming depression" by Gilbert
reading...."Mind over mood-change how you feel by changing the way you think" by Greenberger and Pedesky
I want to run away. I want a huge change. Most of the time things really aren't that bad, but I just don't feel happy and content. I am sick …
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Goodmorning hope you have a great weekend!
Like I said your not alone.. I totally relate.. a lot with the drugs thing...I self medicate a lot.. blessed be..
there has been a few times i ve been a bit glad i have cfs when all i do is sleep for days and days as it is a sort of a comfeter knowing i don t have to worry or be anxious about the world outside. do you ever feel like this?
I totally know how you feel, I feel the same way... Hang in there, you are not alone..
all i know is i feel scared all the time for no reason and if the fear leaves me which it sometimes does it is replaced with unhappiness its like the song says i m tired of living and scared of dying poor old man river i feel the same
I think I am borderline,Avoidant. my shrink thinks I'm narrcisistic. have been struggling with depression for over 11 years now, got diagnosed with adhd. I dont think thats the problem though and I really need some help.
Not sure what I'm allergic to. or if I should say it's an allergy, but certain foods seem to make me instantly more congested.