a man who loves to chat n interact with all
hiiii am john from india,u can always call me at 9895084807i am here to share your hapyness,sorrows,,,,,,
I had off today. I decided to take advantage of such a day! I worked out like it was...8 months until my wedding...ohhhhhhh WAIT! IT IS 8 MONTHS UNTIL MY WEDDING! Yikes.
100 crunches
50 squats-god I love squats
50 planks-those make me want to punch someone
1 hour of good ol' billy blanks and his magical booty technicolored shorts
and 30 minutes of weights.
Breakfast-Yogurt and Banana
Snacks-Lowfat string cheese
lunch-salad with chicken
afternoon snack-Banana and Apple
dinner-baked chicken with small red potatoes and broccoli
I need to get in more cardio so that I can be ready for the Fitness Bootcamp that starts in May. The Bootcamp is a birthday present to myself. I just don't want to vomit during the bootcamp. Haha!
UPDATED GOALS
hiiii am john from india,u can always call me at 9895084807i am here to share your hapyness,sorrows,,,,,,
I have been back out there dating for about three months.I was dating someone before that off and on for about 9 …
Someone...PLEASE HELP ME/US!!!!!!! I am a 32 yr. old male that (since early last fall) has completely …
Good food!
Ziporah
Great workout, great food, you will not vomit at bootcamp.
JoyceMarilyn
You will not vomit. And you are doing super great awesome wow!
gettingbacktoLaura