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julie4183
Female, 26, MD
"FULL FORCE- BOO YA!"
11:54pm, February 3, 2009
Sweatin to the Julie Mood
Wednesday, February 4, 2009

I had off today. I decided to take advantage of such a day! I worked out like it was...8 months until my wedding...ohhhhhhh WAIT! IT IS 8 MONTHS UNTIL MY WEDDING! Yikes.

 

100 crunches

50 squats-god I love squats

50 planks-those make me want to punch someone

1 hour of good ol' billy blanks and his magical booty technicolored shorts

and 30 minutes of weights.

 

Breakfast-Yogurt and Banana

Snacks-Lowfat string cheese

lunch-salad with chicken

afternoon snack-Banana and Apple

dinner-baked chicken with small red potatoes and broccoli

 

I need to get in more cardio so that I can be ready for the Fitness Bootcamp that starts in May. The Bootcamp is a birthday present to myself. I just don't want to vomit during the bootcamp. Haha!

 

 

UPDATED GOALS

No Soda for 30 days

Progress 20%

Days (Numbe)

20

Encouragements: 0

Days (#)

20

Encouragements: 0

Days (#)

21

Encouragements: 0

Workouts (Days)

2

Encouragements: 0

RATE THIS ENTRY:
Inspirational
Moving
Helpful
Creative

Comments

  1. Ziporah

    Good food!


    Ziporah

  2. JoyceMarilyn

    Great workout, great food, you will not vomit at bootcamp.


    JoyceMarilyn

  3. gettingbacktoLaura

    You will not vomit. And you are doing super great awesome wow!


    gettingbacktoLaura

I mean M.I.A. Missing in Action. That was my own weirdness, thinking people would misconstrue what I meant by MIA. But anyway.

 

Dinner

Turkey Sandwhich on Whole Wheat

Pretzels

Water.

Dessert

Yogurt

RATE THIS ENTRY:
Inspirational
Moving
Helpful
Creative

Comments

  1. gettingbacktoLaura

    Hmmm that never occurred to me......but I sure am glad for the updates on how you are doing!!


    gettingbacktoLaura

HipHipHorray for MIA Mood
Tuesday, February 3, 2009

Breakfast:Yogurt

Lunch: Chicken in a Pita no fat italian dressing

Dinner:TBA

UPDATED GOALS

Current Weight (Lbs)

207

Encouragements: 0

Days (#)

20

Encouragements: 0

RATE THIS ENTRY:
Inspirational
Moving
Helpful
Creative

Comments

  1. gettingbacktoLaura

    Look at you rock these goals!!!!!! Awesome!


    gettingbacktoLaura


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