weight
We have been running to the ball park a lot because our granddaughter plays & boy is it tireing .
Thursday 4 they won
friday they won
saturday they …
married, have a twin sister , I have a daughter& a son both married, [my son lives near here but my daughter does not so the computer has been a blessing for me ], I am a Christian & God is my anchor in life with so meny problems etc around us in this life ,
married, have a twin sister , I have a daughter& a son both married, [my son lives near here but my daughter does not so the computer has been a blessing for me ], I am a Christian & God is my anchor in life with so meny problems etc around us in this life ,
working in my yard when weather permits - -going to church /Bible Study [when I am able to] reading & playing with my cats or just being with my family/friends
working in my yard when weather permits - -going to church /Bible Study [when I am able to] reading &
We have been running to the ball park a lot because our granddaughter plays & boy is it tireing .
Thursday 4 they won
friday they won
saturday they …
I am TRYING to do the 'add a step everyday PLAN " because it made more since because of all the running I seem to do & so try to …
I have been on the go all week & even getting in a LOT of walking am staying the same weight so well give it a few days then see what …
I have put a few thought on how to work at loseing weight & hope they work .Less sugar /less salt & since I am addicted to both it well not …
The last few weeks have been NO FUN -very Depressing & what did not happen is waiting to happen.
I had WHAT I THOUGHT was the flu --then …
good morning, haven't seen you on the bp board for a while i hope that all is well for you. have a really great day!
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How has your week gone? I hope better than the last one. Have you been able to meet any of your mini goals yet? Thanks to Laura, I have been able to keep a food journal every day and started tracking my calories. Hope to hear from you soon!!
I have been over weight most of my life & with back problems it is so hard to do exercises.
Eating for me is an addiction & sometimes it is like the food just appears in my hands so since it is there I eat it plus more.I am 100 or more pounds over weight & maybe kkeeping a journal on every thing I eat could help me --I am almost 300 but HAVE A TWIN 400 POUNDS IF NOT MORE ,help me pleasde
THEY KEEP SAYING i NEED TESTED FOR bI-pOLAR BECAUSE i HAVE A TWIN SISTER WITH IT .i AM STILL ONE OF THE "NEW ONE' &EVERY DAY IS A NEW BALL GAME OR NIGHTMASRE DEPENDING ON THE DAY .
I am not a holiday person & infact they make me depressed .My family well be here for Christmas but my sister is in an assisted nurseing home so it is sad she has the holiday there but she is too far away for me to just go get her --it is hard for me to even get to visit her as often as I would like.