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  • About Me

    Image of Mel22

    Mel22

    Female
    NZL
    Member since November 14, 2008

  • Recent Activity

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  • Journal

    • rambilings of me

      Mood May 12, 2009 4:17am

      minutes pass like hoursirrelevant to lifelacking will to follow throughplans and hopes and dreamsmy mind becomes a blurknowing what i should dobut …
    • This entry is private

    • This entry is private

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  • Support Groups

    • Close Anxiety

      I have been having anxiety attacks over the last few months since I have been in my new postion at work

      Treatments

      Breathing Exercises Somewhat Helpful
      this does help calm me a little
      Positive Thinking Not Working
      this doesnt really help while having the attacks
      St. John\'s Wort Working / Worked
    • Close Depression
      Type: Clinical (Major) Depression

      I have had depression on and off since I was 12 (I am 22 now) I think depression isnt something you just get over. you can learn to cope with it but its allways there when things get tough. I was also diagnosed with OCD when I was 10.

      Treatments

      Positive Thinking Somewhat Helpful
      I try to think postive most days
      Prozac Somewhat Helpful
      took myself off them when I was 16.
      Psychotherapy Working / Worked
      this did help when I was a young teenager
      Writing Not Working
      this didn't really help me
  • Friends


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