mermaid989

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  From DreamingThin July 30

  hun for me right now its a combination of food, water, exercise and sleep. having had lap band surgery the beginnning of may is helping too

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  Congrats

  From thebuckstopshere June 23

  Hi Mermaid 989. Good on you for drinking more water. Need to take a leaf out of your book. Sending the weight loss & feeling good fairies your way.

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  Ray of Sunshine

  From gentlemom June 22

  Hello mermaid989,
  
  Here is a little sunshine to brighten your day!

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  Flower

  From thebuckstopshere June 22

  You are so right. Nobody notices until you have lost a lot of weight but the minute you put on a couple of pounds, people notice all right. Drat it. You're also right about starving yourself too, i find when i don't eat enough, my metabolism slows down and i stop losing weight. Sending best wishes for every success.

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  From thebuckstopshere June 20

  Big hugs for you. So hard when nothing is happening and you are trying so hard to do the right things. Can you remember a time when you lost weight successfully and what worked? If so see what are you doing differently now. I don't have serious health problems regarding meat, but i choose to stay off it as i feel so much healthier, and lose weight a lot quicker when not eating it. Wishing you every success, i know it is not easy, but if you keep with your plan, sooner or later it has to come. Try to be patient and kind to yourself. Best of luck :)

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