wanaBfree's Journal

i have been binge/purge free for two days. i know thats not much to alot of people but ive been going at it nonstop for a while. it feels great. i just pray that this is permanent and doesnt change when i have a stressful day. work can be stressful, life can be stressful, but i shouldnt jepordize my health, and im gonna try real hard not to let it anymore. i have made a really good friend on here, well i have made alot of good friends on here. but one impaticular, she has helped me alot. we talk to eachother throughout the day just to see how eachother is doing, and i am so greatful to her for that. i know now that there are many people that want me to do well and be healthy again so i am going to try hard to get better and i will succeed. it feels so good eating healthy. it changes my whole outlook and attitude. i also know that just by eating right and exercising can  up my mood and not be so depressed. yah!

~candice~