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Hey I'm Elizabeth, I'm 20 years old, going to university for comunications. I have dealt with depression, addiction, self injury, suicide and most recently panick/anxiety attacks(don't really know what the difference is). I have helped people on this site before, mostly in the SI department...I originally came on here to help people, but everyonce and a while I need a helping hand. If you want to talk, just message me and I will be more than happy to help in anyway I can. *hugs*
Hey I'm Elizabeth, I'm 20 years old, going to university for comunications. I have dealt with depression, addiction, self injury, suicide and most recently panick/anxiety attacks(don't really know what the difference is). I have helped people on this site before, mostly in the SI department...I originally came on here to help people, but everyonce and a while I need a helping hand. If you want to talk, just message me and I will be more than happy to help in anyway I can. *hugs*
-photography -reading -doodling -hanging out with friends -paranormal -dancing (not professionally, just dancing around the house type deal)
-photography -reading -doodling -hanging out with friends -paranormal -dancing (not professionally, just
So nothing much has really changed since the last time I wrote on my journal.
Unless you count the fact that my panic attacks have come back. …
Okay so today was a great day untill about 5 minuets ago. I was out on a date with a guy I really like and we had a fun day and I'm so …
Heyoo everyone,
So...I'm in a rough patch, I'm working on 5 hours of sleep, I have a midterm tomorrow, and two papers due next …
Hey Liz,, hmm iam curious,, i have a question for you, if you have the tyme to spare, drop me a hug, have a wonderful evening.
Hey Liz- I'm doing okay. I'm just in a constant struggle with my anxiety/panic and now a new bout of depression. But regarding your last post about the medication making you sleepy...I've found that Ativan is really great for that. It actually doesn't make me sleepy unless I'm already sleepy...if that makes any sense. Ativan just kind of works in a way that calms your central nervous system and just takes the edge off. I'm really sensitive to medicines so I just take .5 mg(the lowest dose) if I'm panicky during the day. At night I'll take 1mg just to ensure that I don't wake up panicking. It works. But really, Ativan is pretty mild when it comes to all the benzodiazapines(xanax,klonopin, etc). I haven't tried it but my doc says Klonopin is basically the same as Ativan it just lasts longer...so idk. There's a lot of options. here I go rambling on i'm sorry haha...live well girl and keep me updated! i need some fellow panickers to talk to hehe
Way to go girl, now if I could get organized and get back in school that would be really cool we could be Uni -pals
want to chat?
hello everyone, I joined this group because I am trying to help people stop their addiction through my own experiences and how I lived to tell my tale. I will try and comment as many things as I can but if you have any personal questions just e-mail me :)
Panic Attacks, thats why I'm here? Just want to try and sort some stuff out with my Panic Attacks