riplakish's Journal

Journal Entry for November 7, 2008
Friday, November 7, 2008

UPDATED GOALS

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Comments

1. 

   well it's our 8th anniversary & I've decided to quit smoking as my gift to both of us!

   
   

   riplakish

2. 

   I have been smoke free for almost 2 yrs and I will tell you 1 day at a time and avoid the situations that cause you to smoke. I know it is easier said than done but it can be done and I will help you all I can.

   
   

   mackmiss

3. 

   Well dune to you im wishing all the luck in the world it will be such a hard time to do it but we will all helping you along the way ((Hugs)) love Shamley x

   
   

   shamley

4. 

   I quit smoking on June 20 of this year. I feel so much better. I used the patch and it worked really well for me. Mackmiss is right, avoid situations that cause you to smoke. I basically changed the way I do somethings and changed my routine a little and I am doing great with not smoking. Just take it day by day. I know that you can succeed with this goal.

   
   

   JazyJo

5. 

   I just started Champix 2 days ago (Nov. 15) to help me quit smoking. Good luck to both of us!

   
   

   sadsharon

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