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BaBeeGhurl's Goal
Progress
0 %
Current Weight (Lbs)
227
Last updated 359 days ago.
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Get back into shape!
I plan to achieve this by: Eat healthy and Exercise
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Goal Updates
Sunday, again
Current Weight: 223 Lbs
At church with my son. Repeat message about storms. A good message. God will help us through the storms. Just trust Him. As far as my weig... More
1 comments
Actually have started a slow weight program
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Current Weight: 222 Lbs
I have been taking a Water Aerobics class since September of this year thorugh a local community college. Anyone who is thinking about starting ... More
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AgentSmith
I recommend the Idiot's Guide To Body Sculpting. It's an EXCELLENT book. Very well written. Will teach you everything you ever wanted to know about diets, exercise, metabolism. It has illustrated step by step instructions for exercises for every muscle group.
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