bigsis57's Journal

Depression no good new's
Wednesday, January 28, 2009

UPDATED GOALS

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Comments

1. 

   yeah, depression eats away the hours and time...be good to yourseld during it...good idea to ck with doctor...i def know when i am in one and they take away the good stuff, ya know, living in the moment and haveing some optimism...affirmations are a good thing to read during depression also.... can u get to a pool? i find it helps me alot... take care, hugs donna

   
   

   mickky

2. 

   hi bigsis i know how you feel things have been making me extremely down but i have to be careful what i write as the old man is watching know what i mean what the pain is alot to do with it,i dont thing think the gloomy weather helps either roll on spring i always feel a little bit more cheerful then, i desperately need to lose weight as well as that gets you down, i think the more you worry about it the worse you do so the best thing is to just try and eat a little bit less, which is hard, especially as i am on steroids and get very peckish for sweet foods i try to ignore it but its hard. ive stopped drinking coke now as much and gone on to just water as i dont drink tea or coffee, im a cold drinks person so drinking lots of water helps. anyway precious take care look after yourself people are thinking of you you are in my prayers love astrid40xx

   
   

   astrid40

3. 

   Thank's guy's i'm really trying to get it togather,your kind word's mine alot.Thank you. Judy

   
   

   bigsis57

4. 

   Thank's guy's i'm really trying to get it togather,your kind word's mine alot.Thank you. Judy

   
   

   bigsis57

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