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woohoo@! Mood
Monday, October 6, 2008 | A Positive story

 

  Hi,

 

 Ok, so I woke up at 5amish...it's almost 7am now. I have classes in about an hour. Lecture and seminar ..3 fuckin' hours-BLAH!

 

 Anyhoo, I have a nutrition plan for today:

 

  7am: apple, and green tea

 

  12pm: 1 cup steamed carrots, amy's organic barley soup and corn on the cob

 

  3pm: apple

 

  5:30-6pm: 1/2 cup redlentil peppered-2tspn olive oil, corn on cob, and baked potatoe. Steam more carrots or have some lettuce w/ lemon sauce.

 

 

 Activity: Besides studying (which I have to do lots of this week, I will so my resistance reps, pilates (all 16) and avois binges tonight with cardio, DS, journaling etc...

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Comments

  1. thinmind

    Looks good! I should follow your example; I've been slacking a little lately and letting myself eat stuff I really shouldn't. But good job!


    thinmind

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