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  • About Me

    Image of pghlite2008

    pghlite2008

    Male, 45
    daytona beach, FL, USA
    Member since October 1, 2008

    • About Me

      sugar free/caffeine free since last October, hard to believe you can live without it....now my next step is quitting smoking....starting to make progress after almost 30 years of it

      sugar free/caffeine free since last October, hard to believe you can live without it....now my next step is quitting smoking....starting to make progress after almost 30 years of it

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    • Cheers

      From julesd December 2, 2008

      Hiya good to see you ....thanks for the comment on my journal..lol my journals probably match my capacity to talk lol..how are you going? hypoglycemia is it under vontrol ?

    • Hug

      From julesd October 17, 2008

      Thanks for commenting on my journal..always positive ..I am so gladf you are getting a groove of the diet changes etc.thats great news hugz

    • Hug

      From julesd October 10, 2008

      Yep weekend here..have a good one hugz from j

    • Hug

      From julesd October 10, 2008

      Glad you are having a good day....hugz

    • Hug

      From julesd October 8, 2008

      Thankyou for all the encouraging comments in my journal..so glad you are making a little progress with your diet...I think you have to give the change in diet a little time to kick in for longer lasting effects.. this is what I have found.....low GI foods are particularly important..all the bst with food decisions thankx for the recipe site..hugz

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