Progress
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sugar free/caffeine free since last October, hard to believe you can live without it....now my next step is quitting smoking....starting to make progress after almost 30 years of it
sugar free/caffeine free since last October, hard to believe you can live without it....now my next step is quitting smoking....starting to make progress after almost 30 years of it
Hiya good to see you ....thanks for the comment on my journal..lol my journals probably match my capacity to talk lol..how are you going? hypoglycemia is it under vontrol ?
Thanks for commenting on my journal..always positive ..I am so gladf you are getting a groove of the diet changes etc.thats great news hugz
Yep weekend here..have a good one hugz from j
Glad you are having a good day....hugz
Thankyou for all the encouraging comments in my journal..so glad you are making a little progress with your diet...I think you have to give the change in diet a little time to kick in for longer lasting effects.. this is what I have found.....low GI foods are particularly important..all the bst with food decisions thankx for the recipe site..hugz
after years of abuse to myself i am now on a new journey to live with hypoglycemia