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greenbutterflyjm
5:29pm, October 15, 2009
I started taking simply nutralite vitamins specially formulated for women like 4 days ago, and my energy level has been much better. I haven't felt the want or need to take a nap, which is a world record for me
I have also been exercising, doing my in home walking atleast a mile per day. Next week I will increase it to 2 miles and so on up to 3 miles. I am following the walk plan in Leslie Sansone's book walk away the pounds. It says you can loose 15 pounds in 6 weeks. So, my goal is 60 pounds and if I stick to it, then I will be at my goal weight og 160 by september. That would be awesome!!
I have also been exercising, doing my in home walking atleast a mile per day. Next week I will increase it to 2 miles and so on up to 3 miles. I am following the walk plan in Leslie Sansone's book walk away the pounds. It says you can loose 15 pounds in 6 weeks. So, my goal is 60 pounds and if I stick to it, then I will be at my goal weight og 160 by september. That would be awesome!! 




