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ckjeide 
9:18am, August 31, 2009
OK so it is Monday again which is update day This week m y weight loss has returned to it's not so glorious 1 pound or so, but at least it is still falling right? I go for my 1 year follow-up a few weeks early due to insurance issues on AUgust 26th. I really want to be as close to 200 as possible but all I can do is all I can do right? Anyway I have started riding s bike again, it is amazing how much easier it is without 139 extra pounds.......lol. My thighs burn like fire a bit but I know that is making them stronger. I weighed 208.4 this morning so I lost almost 2 pounds this week. Not glorious but great anyway. My bmi is now 29.9 so I am no longer obese, just overweight. This is the smallest I have ever been in my life I am happy.So here are my stats this week
starting weight : 347
current weight : 208.4
weight loss so far : 139 pounds !!!!!
chart weight : 173
goal weight : 180
pounds to goal : 28.4
pounds to chart : 35
excess weight % lost : 79.8 %
UPDATED GOALS
Comments
Hang in there, you're doing great!! I'm sure this happens every now & then. You'll be fine...... take care.....Shari
shariwine