To Journal or not to journal?
I'm a very big believer in the theraputic value of journaling and I do it quite often. I have always just used a notebook though and …
I'm a very big believer in the theraputic value of journaling and I do it quite often. I have always just used a notebook though and …
Agree, it is simply incredible from what I can tell. My doctor was really glad to hear my experience with it.
thank you so much for those kind words.
Cluster Headaches & Migraines
Nice predictable cyclothymia symptoms since age 3 then at age 30 multiple psycho-social stressors triggered unpredictable rapid cycling BP2 with the DREADED mixed episodes. Many HORRIBLE reactions to many meds. currently pursuing complicated natural treatment plan with better success but still not where I know I can be.
I often will go up to 6 days without even walking out my front door and even feel uncomfortable looking out the windows. I now know that I have had mild ADHD & Bipolar 2 since I was a toddler and have therefor never been comfortable around people but it has gotten much worse in the last 12 years. I just started seeing a therapist and I think it will help.