Journal

if you havent already read 3 days ago i was in a serious car accident where i have been lucky to come away not only alive but with no broken spine and i say this not meaning that its nothing but compared to dead i am lucky to have broken ribs, simply its a bit of a miricle.

i'm really angry, upset and well tired and in pain tonight

angry and upset because of a hug someone sent me, which simply said words to this effect, that it would  be better to be dead than be paralized or have a brain injury or worse.. well you know what im surprised i never said how angry this has made me sooner, when i was young there was a freak accident at my school that left me with a brain injury, that hug has not only said that it would be better for me to have been killed then have some problems now but its also saying that people with brain injurys or paralisis are better off dead because they couldnt possibly be able to live very fullfilling lives in that persons eyes

i am also really upset cos i know depressions a bitch and lifes fucking awful but if nothing else this has made me realise how important it is.

im alive

please to you all with problems i know its hard but get as much help as you can so you can get past this and stop spending your time wishing you were dead

were all here for some reason please dont waste your lives, others dont get that choice

i'm sorry if this is wrong to post but i needed to say that!

x

 Turn Me Loose

64 Count, 2 Wall, Intermediate

Choreographer: Simon Ward (AUS) August 2008

Choreographed to: Turn Me Loose by The Young Divas

SECTION 1

1&2 Cross right over left, step left to side, cross right over left

&3&4 Make ½ left on right foot, cross left over right, step right to side, cross left over right

&5&6 Make ½ right on left foot, cross right over left, step left to side, cross right over left

7-8 Rock left to left side, rock/recover onto right at center (12:00)

SECTION 2

1&2 Cross left behind right, step right to side, cross left over right

3&4 Hold, step right to side, cross left over right

5-6 Step right to side making a ¼ turn right, step left forward making a ½ turn right

7&8 Step right back, step left beside right, step right forward (9:00)

SECTION 3

1&2& Touch left toe forward, step left beside right, touch right toe forward, step right beside left

3&4 Touch left toe forward, step left beside right, touch right toe to right side

5-6 Cross right over left, step left to side starting to swing right behind left

7&8 Cross right behind left turning ¼ right, step left beside right, step right slightly forward finishing ¼ turn (12:00)

SECTION 4

1-2 Step left forward making a ½ turn right, step right back making a ½ turn right

3&4 Shuffle forward left, right, left

5-6 Kick right forward, step right back bringing right shoulder forward and left shoulder back

7-8 Roll right shoulder back leaning weight back, take weight left forward flicking right back (12:00)

SECTION 5

1-2 Step right forward, pivot a ½ turn left taking weight onto left

&3-4 Step right slightly forward, touch left toe to left side, cross left over right

5-6 Step right to side making a ¼ turn left, step left back making a further ¼ turn left (12:00)

7&8 Make a 1/8 turn left and shuffle forward right, left, right (10:30)

SECTION 6

1-2 Step left forward, pivot a ½ turn right taking weight onto right (4:30)

3-4 Rock left forward rolling body slightly up, rock/recover right back lifting left

5&6 Shuffle forward left, right, left

7-8 Step right forward, pivot 3/8 turn left taking weight onto left (12:00)

SECTION 7

1&2& Kick right across left, step right beside left, touch left to side, step left beside right

3&4 Cross right over left, step left to side, touch right heel at 45 degrees right

5-6 Step right beside left, cross left over right, step right to side making a ¼ turn left (9:00)

7&8 Make a further ¼ turn left and shuffle to left side left, right, left (6:00)

SECTION 8

1-2 Cross/rock right over left, rock/recover back onto left

3-4 Step right to side making a ¼ turn right, step left forward making a ½ turn right

5-6 Step right back making a ½ turn right, step left forward making a ½ turn right

7-8 Make a further ¼ turn right & rock right to right side, rock/recover onto left (6:00)

Counts 3-8 are 2 full turns to your right. Flick your legs back when your doing the turns

REPEAT

http://uk.youtube.com/watch?v=yki_L2KvX5k - heres how its done