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About Me
mark0102
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Interests
film making, skateboarding , photography, travel , motorbikes, meeting new people , learning as much about stuff as i can and trying to make each day a good one ,
film making, skateboarding , photography, travel , motorbikes, meeting new people , learning as much
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Journal
mark0102 hasn’t written any journal entries yet. -
Hugbook
Hug
Hiyaaaa secret agent 0102, stuff is a bit up and down, wondering how you're doing.. Enjoy your day, sounds like its going to be fun... I'm bitter with envy.. :-) x
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Ha ha.....just make sure you have your ID :)
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Hope to see some of those pics, Mark.....stay safe and have a good time!
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thanx...I'm fine....trying to enjoy the winter...have good one....:-0
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because I thought you deserved one xxx
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Photos
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Support Groups
Close ADHD / ADD
im a single dad bringing up my daughter who has adhd ,
Treatments
- Concerta Not Working
- my daughter has been taking concerta but i find it makes her behaviour worse ! ive tryed her on ritalin also and straterra none have worked at all . its getting harder and harder to cope in the house with her tempers and awkwardness not sure what to do next .
- Ritalin Working / Worked
Close Sports Injuries
Type: Anterior Cruciate Ligament (ACL)had a lot of inurys over the years and had many surgerys to my knees and shoulders , be more than willing to give some advise on the best ways to go and on recovery and anything else :)
Open Insomnia
Treatments
- Counting Sheep Working / Worked
- nope
- Music Somewhat Helpful
- find it hard to sleep
Open Depression
Type: Clinical (Major) DepressionTreatments
- Celexa Somewhat Helpful
- helps
- Meditation Working / Worked
- walking and taking photos keeps me sane my meditation
- Positive Thinking Somewhat Helpful
- i struggle most when i awake so getting up is tough but once im up i think pssative as i can and try and plan a day to keep busy to prevent me from thinking too much
- Celexa Working / Worked
- the tablets help a little i find it easyer to get motivated in the morning as am is my worst time
